The 2016 CrossFit Games Individual and Team competition continues today. The first event of the day will be “Murph” for the individuals at 7am. You can find the schedule for the rest of the weekend here. And you can view the entire competition at http://espn.go.com/watchespn/index/_/sport/fitness/. Strength On the minute for 10 minutes: Power snatch + hang […]
Coral grew up playing and competing in sports such as track, cross country, volleyball and basketball. In 8th grade she became neighbors with Mike Burgener and worked out for her first time at Mikes Gym.
Devin is a Level 1 Certified CrossFit trainer and a competitive CrossFit athlete. He has been involved in CrossFit since 2009 and has over 10 years experience in both high school and college athletics.