Chris and Coral are competing in the NorCal Regionals as individuals!! Congratulations you guys!! You’ve both earned your spot with hard work all year long and a tremendous showing in the Open.
Unfortunately that means our team slipped out of the top 30 without their scores. But I know we are all thrilled that you two will be representing CFLG at Regionals!
Regionals are at:
And you can buy your tickets here:
And last but not least, don’t forget about Eric! He was our only Masters athlete to make it to the next round. He’ll be getting 4 more workouts this Thursday for a chance to qualify for the Games. Good luck Eric!
30 Front Squats (Rx for men = bodyweight – 10#, women = bodyweight – 20#)
30 Deadlifts (same barbell)